Here's why the numbers on the scale don't define Sameera Reddy anymore.
Gaurav Laha shares his weightloss journey.
'If you lose weight you can expand your range of work,' Shah Rukh told him.
Sameer Chopra, 40, shares his story.
Amit Singh, 32 from Delhi shares his incredible weightloss journey.
Priyansh Tiwari, 20 shares his incredible weight loss journey.
Food is genetic medicine, and the kind that your ancestry has eaten for centuries is your best bet.
Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.
Vamshi Krishna shares his incredible weightloss journey.
Devansh Sharma tells us how he lost those extra pounds.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
Kanti Memani shares his incredible weight loss story.
Following his removal from the committee, Riaz took to X and wrote, 'There is a lot I can say but I don't want to be part of the blame games.'
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
All eyes will be on star India batter Virat Kohli, who is perhaps battling the biggest form crisis of his career.
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
Meet India's top athletes at Olympics 2024.
Ravichandran Ashwin has taken criticism on the chin and has responded with a bagful of wickets, refusing to let that 'outside noise' disturb the equilibrium of his mind.
Pranav Bodani, 29, from Pune shares his story.
A civil services aspirant from Mumbai, Nehal Chudasama hopes to bring home the title of Miss Universe.
Jay Talsania, 22, shares his weightloss journey.
Alan Baptist reveals how he went from 95 kg to 65 kg.
Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from 109 kg to 70 kg and transformed his lifestyle.
His legacy will endure through the countless lives he touched, the legal precedents he set, and the principles he upheld.
Break the chains of debt, invest in your future, and wave the flag of financial independence high. Freedom awaits, comrades. Let's conquer this battlefield together this Republic day, exhorts Vatsal Ramaiya.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Two cups of green tea every day, morning and evening helped Aftab Ahmed reduce belly fat.
With a little determination and hard work, Sania revealed that she lost 26 kgs in four months after giving birth.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
She spills the beans with Rediff.com's Anita Aikara
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
The saving grace of Shankar's expanded universe is the masterful precision with which Kamal Haasan drops himself into a messy setup, only slightly to elevate the pulpy tendencies of Shankar's vision, observes Arjun Menon.
Not being able to control outcomes and manage our own expectations leads to stress and anxiety which further leads to sadness and disappointment and worse case, depression.
Eman died due to complications from the underlying comorbid conditions, including heart disease and kidney dysfunction.
'Garm Hava understands that the scorching, hate-filled, doubt-filled affair between Hindus and Muslims is our national love affair.' Sreehari Nair revisits M S Sathyu's classic film, featuring the incomparable Balraj Sahni at his finest in his final role.
Which of these celebs got it right?